A practical guide that helps parents understand how a child’s developing brain influences emotions and behavior, with strategies for navigating everyday challenges and building emotional resilience.

A practical, evidence-based guide that helps parents better understand restrictive eating and learn supportive strategies for reducing mealtime stress and building greater flexibility around food.

A practical, research-informed guide to recognizing anxiety in elementary-age students and creating supportive school environments that help children manage stress and build resilience.

A practical, evidence-based guide that teaches parents how to support children with anxiety and OCD by changing their own responses to anxious behaviors and building confidence in their child’s ability to cope.

A practical, data-driven guide that helps parents make more thoughtful decisions about school, activities, health, family routines, and the increasingly complex logistics of raising school-age children.

A data-driven guide to pregnancy that helps expecting parents understand the research behind common recommendations and make more informed, confident decisions.

A data-driven guide to the early years of parenting that helps parents sort through conflicting advice and make informed decisions that work for their individual families.

A practical, research-based guide for couples navigating the transition to parenthood while maintaining connection, communication, and intimacy in their relationship.

A compassionate, practical guide that helps parents look beyond challenging behavior, strengthen connection with their children, and approach difficult parenting moments with greater confidence.

A research-backed guide that challenges appearance-focused ideas about body image and helps readers build a healthier relationship with their bodies based on what they can do, experience, and accomplish.

A compassionate and practical guide to understanding the ADHD brain, managing emotions, and developing strategies that work with, rather than against, the way your brain is wired.