Your Brain’s Not Broken
By Tamara Rosier, PhD
Your Brain’s Not Broken helps adults with ADHD better understand why they think, feel, and act the way they do. Drawing on her experience as an ADHD coach, Dr. Tamara Rosier explores challenges with time, motivation, emotions, organization, and follow-through while offering practical strategies for navigating everyday life. Its compassionate approach encourages readers to move away from shame and toward a better understanding of how their ADHD brain works.